Navigation
Home Page

Week seven remote learning (week starting 22nd February)

PE

 

There are 3 videos for you to watch and have a go at, the first two are about agility (moving quickly from side to side), the third one is about creative movement (dance). Highlight the link and right click on it.

https://youtu.be/cUy-nGjLWQM

https://youtu.be/IaNjXnB-79U

https://youtu.be/_pWus22nTVI

 

PE

 

1. Have a go at this 20 minute workout, it has got some yoga moves and some fun activities to try. Highlight and right click on the link below.

https://www.youtube.com/watch?v=SxB-RRI1YQQ

 

2. As the weather is warmer now, could you do some exercises outside?

 - try some shuttle runs, sprinting/jogging between two markers.

 - skipping

 - star jumps and spotty dogs

 -  go for a walk with somebody in your family, ride your bike (check with an adult first), bounce on your trampoline! smiley


Top