There are 3 videos for you to watch and have a go at, the first two are about agility (moving quickly from side to side), the third one is about creative movement (dance). Highlight the link and right click on it.
1. Have a go at this 20 minute workout, it has got some yoga moves and some fun activities to try. Highlight and right click on the link below.
2. As the weather is warmer now, could you do some exercises outside?
- try some shuttle runs, sprinting/jogging between two markers.
- star jumps and spotty dogs
- go for a walk with somebody in your family, ride your bike (check with an adult first), bounce on your trampoline!