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Week five remote learning (week starting 1st February)

PE

 

There is a short video to watch about attacking and defending skills which you can use in team games, like Basketball, that we did in the Autumn term.

https://www.bbc.co.uk/teach/class-clips-video/physical-education-ks1-ks2-lets-get-active-hybrid-sports-attacking-and-defending/zfpc6v4

 

The other video is from the Youth Sport Trust and is delivered by a former Paralympic athlete called Kate Grey. She shows some simple exercises you can do at home to get your heart pumping!

https://www.youtube.com/watch?v=cLl-lmaU3wU

PE 

 

Have a go at these task cards, complete each activity for 1 minute, and then do it all again, so that you exercise for 16 minutes. Highlight and right click on the BIG link below!

 

https://content.twinkl.co.uk/resource/e0/64/t-pe-245-joe-wicks-active-8-minute-workout-1-cards_ver_6.pdf?__token__=exp=1612092790~acl=%2Fresource%2Fe0%2F64%2Ft-pe-245-joe-wicks-active-8-minute-workout-1-cards_ver_6.pdf%2A~hmac=e5b9ef3497403743448054ac28e2a0ba56ae9e25c7f3b10048436eb3d9518813


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