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P.E.

Challenge yourself with a 30 minute HITT (high intensity interval training) session:  

https://www.youtube.com/watch?v=3DAQIK6IyOo

 

Or try a slightly easier option:

30 minute workout for beginners:

https://www.youtube.com/watch?v=gC_L9qAHVJ8

 

(Mrs Neill)


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